The Power of Affirmations!

Posted byonyourbikewebPosted inUncategorized

The Power of Affirmations

Negative thoughts or talking to yourself in a negative manner, is something I’m sure most of us are familiar with. Trying to stop this and replacing it with positive thoughts is something that’s very important.

One thing which is very important is to practice positive affirmations on a daily basis i.e to say positive things to yourself repeatedly during the course of the day.

Here are a few examples in respect of your health:

I am loving and healing myself on all levels – spiritual, mental, emotional, and physical.

I honour and respect my body.

I listen to my body’s messages.

I am learning to take good care of myself.

I love and accept my body completely.

I am good to my body, and my body is good to me.

I deserve to be healthy and feel good.

My body is balanced, in perfect harmony with the earth and universe.

I give thanks for ever-increasing health, beauty, and vitality.

It’s natural to feel good.

Aled Evans

Published by onyourbikeweb

As someone who has experienced mental health issues, it is my mission to help other people with their own battles in the field of mental health by sharing the knowledge and information that I have found to be beneficial. In the wake of mental health issues, financial challenges are inevitable and given that our antiquated education system makes us ill-equipped to deal with money matters in adult life, it is my hope that through my own experiences I can provide people with good old-fashioned basic economic sense. I also have a passion for history and nostalgia, especially football in the 1970s.

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