The Power of a Smile
Have you ever stopped for a minute to consider the powerful effect a smile can have on a person? It costs nothing but is absolutely priceless and has a transforming effect on a person’s mood and wellbeing.While a child naturally and instinctively smiles repeatedly during the day, the average adult human being will only smile a couple of times each day, if you are lucky! It is sad that some people never smile!What is important to remember is that by smiling, not only will other people feel better when they see and meet you, you will also feel a hundred times better. A smile brings great benefits to your mental and physical health.Therefore, as you approach each new day in the future, remember to make an effort to smile, as it represents a win, win situation for all concerned.
Aled Evans
Better Mental Health 