Magnificent Outcomes
Give thanks before you perform an action.
Use your thoughts and feelings to be grateful for magnificent outcomes.
Be grateful before you do something you want to go well.
Sprinkle magic dust over the event you want to turn out magnificently.
Be grateful for magnificent outcome with great feeling when something unexpected happens, rather than thinking something’s wrong e.g if you’re delayed, receive an unexpected e-mail etc.
Make gratitude your way of life.
You will find yourself in the right place at the right time.
Choose three situations where you would like magnificent outcomes, including ordinary run of the mill situations e.g out shopping, collecting mail.
Imagine it has happened and say or write ‘thank you for the magnificent outcomes to …’
Say thank you before you do something e.g open an unexpected email.
Aled Evans
Better Mental Health 