Magical Air That You Breathe
Feel gratitude for life and this wonderful world of ours.
The most precious gift of our life is the air that we breathe.
Focus gratitude on the real gifts of life e.g sunset, trees.
Take five deliberate breaths in and out and say ‘thank you for the magical air that I breathe’.
Aled Evans
As someone who has experienced mental health issues, it is my mission to help other people with their own battles in the field of mental health by sharing the knowledge and information that I have found to be beneficial. In the wake of mental health issues, financial challenges are inevitable and given that our antiquated education system makes us ill-equipped to deal with money matters in adult life, it is my hope that through my own experiences I can provide people with good old-fashioned basic economic sense. I also have a passion for history and nostalgia, especially football in the 1970s. View more posts
Better Mental Health