Use positive affirmations and imagine that something is already so.
Beware negative internal dialogue, as it influences feelings and perceptions.
Remember that thoughts attract similar things, whether positive or negative.
Create your ideal life and situation with meditation.
It can be difficult to quiet your inner ‘mind talk’.
Replace old negative programming with positive affirmations.
Constantly use positive statements. e.g
“Every day in every way I’m getting better and better.”
“Everything I need is coming to me easily and effortlessly.”
“I have everything I need to enjoy my here and now.”
Make sure to make affirmations in the present tense, as if accomplished.
Try and inspire strong emotional feeling.
Have great belief and faith.
Make affirmations part of your creative visualization meditation.
Include reference to your spiritual source, such as God.
“I have the infinite creative power of God within me.”
“The Christ within me is creating miracles in my life here and now.”
Aled Evans
Better Mental Health 