Creative Visualisation Notebook

Start writing your own creative visualisation notebook.

Write down affirmations, quotes, lessons. Record your dreams and fantasies. 

This can be your journal of progress with creative visualisation, inspiring thoughts, ideas, songs, poems, jokes, ideal scenes, treasure maps, dreams/goals board, including pictures.

This is a valuable tool, which can transform your life.

Create an outflow list, noting ways in which you can outflow your energy to others and the world.

Create a success list of your successes in all areas of your life. This makes you feel good and boosts your confidence.

Add to your appreciation list, as you open your heart and increase your awareness.

This increases your ability to manifest abundance.

Create your self-esteem list of things you like about yourself, making a note of your positive qualities. 

You will feel happier and more loving, as well as being more creative, as creative energy flows. 

You will make a greater contribution to the world.

Creating a self-appreciation list, helps you focus on ways you can be good to yourself, and the nice things you can have for yourself, or enjoying them with your partner.

Simple indulgences, small and large, increases your sense of well-being, satisfaction in life, and helps create your ideal life.

Create a healing and assistance list including names of people who need healing and support.

Use affirmations to give them a boost of your energy.

You can create a fantasies and creative ideas list, with ideas, plans and dreams for the future.

These can be far-fetched creative ideas, as they stimulate creative ability.

Spend a few minutes daily on your creative visualization notebook.