Clear All Blockages

Clear all blockages and constricted energy, caused by repressed emotions of fear, sadness, guilt and anger.

These feelings make you close down spiritually, mentally, emotionally and physically.

You need to get energy moving.

The key is:

1. Mental and emotional acceptance of what you are feeling.
2. Clear observation, leads to an understanding of the root of the problem.

Often there is a limiting attitude or belief, in order to deal with the blockage.

You need to experience the emotion we have locked up in that area, in a loving and accepting way.

You need to get the blocked up energy moving.

You can observe the underlying negative beliefs and attitudes, by letting them dissolve, pin-pointing constrictive belief and accepting feeling around it. It works like magic.

The difficulty disappears, and the trick is to simultaneously love and accept yourself with compassion for having this belief, and at the same time to see clearly that you are ready to let go of it, because it is limiting, untrue, destructive.

Be aware of commonly troublesome core-beliefs, e.g “something’s wrong with me”, “I’m unworthy, as I have done bad things”, “I deserve to suffer, and there isn’t enough good things to go round”, “It is selfish to want more”, “money is the root of all evil”, “love is dangerous and you might get hurt”, “I’m powerless”. 

Don’t believe negative view-points. Realise they are your beliefs.

No truth in these beliefs, but sadly so many believe them and act accordingly.

The most powerful thing you can do to change the world is to change your own beliefs about the nature of life, people and reality.

Begin to act accordingly.

Clearing exercise:

Write on a piece of paper: “The reason I can’t have what I want is …”

List all your thoughts and have fun, even if it seems silly and stupid, e.g “I don’t have enough money, people said I couldn’t, I’m afraid to”.

Do the same exercise, but this time name the things you want, e.g “The reason I can’t have a successful business is …”.

Proceed as before , thinking about limitations you put on yourself and your world.

List all the negative attitudes about yourself, other people, relationships, world and life.

Think which ones hold emotional power over you.

Allow yourself to experience emotions.

When you feel complete with this process, having got in touch with negative beliefs, tear up your list, releasing them, then sit quietly, relax and use these affirmations:

“I am now releasing my past”.

“I am now dissolving all negative, limiting beliefs”.

“I now forgive and release everyone in my life”.

In order to replace limiting negative beliefs, use following exercises:

1. Exercise forgiveness and release, by making a list of all people who have mistreated you, harmed you, hurt you, caused anger, and state what he/she did. Close your eyes, relax, visualise and imagine you having a chat with each person, explaining your anger, but with intention to forgive. Dissolve and release all negative energy. Give the person your blessing by saying, “I forgive you and release you, go your own way and be happy”. Write “I now forgive you and release you all”. Throw it away, and it will feel miraculous as you release the feeling of resent, as the other person picks up your forgiveness on a psychic level. It helps them and helps your health and happiness. Many experience miraculous healing of physical problems. Many physical ailments like arthritis and cancer are directly related to accumulated anger and resentment.
2. List all those people that you’ve hurt. Write what you did. Close your eyes, relax and imagine being face to face with this person, and tell her/him what you did. Ask her to forgive you, and to give you her blessing. Picture her doing so. Write this affirmation: “I forgive myself and absolve myself of all guilt, here and now, and forever!” Tear the paper and throw it away.

Implement this clearing process: Go through your cupboards, desk, garage and throw “stuff” you don’t need. Very much the same as what you’re doing on a mental, emotional and psychic levels, clearing out the old and getting the energy flowing moving. Feel great as you make this affirmation: “The more I outflow, the more space I create for good things to come to me. I love giving and I love receiving. I give thanks now for all the good that I have and all the good things to come.”