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Meals for Cyclists Jambalaya This chicken and rice delight is packed full of protein to keep you satisfied. It’s ideal to put in a Tupperware box and save for when you get home from your ride. The leftovers can even be used for lunch the following day.Method:1) Rinse the chicken breasts and pat dry. SliceContinue reading “Meals for Cyclists”

Think of yourself as an artist, and your life as your greatest work of art. Every moment is a moment of creation, and contains infinite possibilities. Look at alternatives and try something new. Every moment presents a new opportunity and a new decision. What a wonderful game we are all playing, and what a magnificentContinue reading “You are an Artist”

A basic need for all human beings is to make a positive contribution to the world and our fellow beings, and to improve and enjoy our personal lives. We have a great deal to offer the world and each other, in our own special unique way. Our own personal sense of well-being is a functionContinue reading “Find Your True Purpose in Life”

Creative visualization is a state of consciousness, as we realise we are the creators of our universe. Take responsibility for this, as there is no separation between us and God. We are the divine expression of the creative principle on this level of existence. There is no lack or scarcity, as we have the potentialContinue reading “Creative Visualisation”

It is most valuable to use creative visualization to improve relationships. We are receptive to thought forms we hold about each other. These thoughts and underlying attitudes form our relationships, and cause them to work or not work. We get what we believe in. Expect and ask for, on your deepest level. The people weContinue reading “Creative Visualizations and Relationships”

Creative visualization can maintain or improve health, physical fitness and beauty. The key is mental and emotional attitude. Change your beliefs by using creative visualization techniques. When engaging in physical exercise, such as cycling, use creative visualization and affirmations to imagine the maximum benefit. While excercising or relaxing through meditation, imagine yourself running smoothly andContinue reading “Creative Visualization and Your Health”

Create a treasure map, as this is a powerful technique. A picture of your desired goal is a valuable, sharp image that attracts and focuses energy on to your goal, in a similar manner to a plan of a house. You can draw or paint it, create a collage of pictures, use words, to depictContinue reading “Create a Treasure Map”

Create clear blue-print to put out in the universe, using creative visualization, containing mental imagery and spoken or written words, physical images, pictures and a treasure map. These help you to manifest your goal. Write down your goal and describe your ideal scene clearly in one sentence, in the present tense, including as much detailContinue reading “Create a Blue-print for Your Life”

The most important part of setting your goals, is to have a clear strong intention to create something that accelerates the process of realizing your goals. You need to generate a strong feeling of “I’m going to achieve my goal”. Work through your feelings of confusion, despair and hopelessness. The darkest hour is truly justContinue reading “Goals Setting”

Writing affirmations and clearing process brings dramatic changes, as it gets to a deep level and has much power over our mind. Write each affirmation ten times, in the first, second and third person, and think about the meaning of the words. On the back of the paper write any doubts or negative thoughts youContinue reading “Affirmations Work on a Deep Level”